Raw Foods

 

Holistic Health Suite & Cafe raw food classes are held on Saturday mornings from

10 am to 12 pm, except the third Saturday of the month (see monthly calendar for dates).

 

We start with an overview of the benefits of raw food. These plant-based, living foods classes are presented in a lively and fun demonstration format. Many students have a great many questions about preparing raw food so the class is taught in this style to guide, inform, and inspire while affording the time to reveal exciting recipes. Each class finishes with a tasting of the days' creations and a re-cap of the recipes.

 

Come learn how to detox the mind, body, and spirit through a raw food diet. Learn about cleansing principles, as well as seeing a demonstration using detox recipes specifically designed to cleanse and detox the kidneys, liver, colon, and the intestines with mouth-watering raw food.

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If you have any additional questions regarding this seminar, feel free to contact us.